Naturopath, former paramedic, and someone who's genuinely been in your shoes.

A Down-to-Earth Approach That Actually Listens

When you work with me, expect relaxed, warm and honest conversations - not a lecture, and definitely not judgement. I use evidence-based practice, functional pathology testing when it's needed, and a combination of herbal medicine, clinical nutrition, dietary guidance and practical lifestyle strategies to help you get real answers and a plan you can actually stick to.

I grew up working in a pharmacy from age 14 right through my twenties. Week after week, I watched people come back for the same repeat prescriptions - most of them not entirely sure what the medications were even for. It didn't sit right with me. So I left pharmacy, spent some time in pathology taking blood, and went on to study naturopathy.

MY STORY

Then, in my final year of naturopathy study, I did something completely left field and applied for a Paramedic traineeship with NSW Ambulance (a pathway that doesn't exist anymore). I got accepted and spent the next eight years working mostly around Sydney - full-time shift work and high-adrenaline callouts.

Unsurprisingly, my body eventually said enough. I ended up with adrenal fatigue, a wrecked gut, recurrent tonsillitis, and eczema covering my whole face and body. That was my turning point. I left Ambulance, came back to naturopathy, and completed postgraduate study through Southern Cross University. Somewhere in amongst all of that, I met my husband, moved down south to a tiny coastal town, and had a baby.

MY WHY

Overcoming my own eczema, gut issues and adrenal exhaustion - built up over years of stress and shift work - is what showed me just how transformative naturopathic medicine can be.

That personal experience is at the heart of how I practise: with empathy, without judgement, and with a genuine understanding of what it feels like when your body isn't cooperating and no one seems to have an answer.

Becoming a mother in 2024 added another layer to this - going through pregnancy and postpartum myself has deepened my passion for supporting women and couples through fertility, preconception, pregnancy and the fourth trimester.

Why WORK WITH ME?

Dual degrees in health science & naturopathic medicine + years in pharmacy, pathology & paramedicine, give me a unique clinical lens.

A medical background
Professionally accredited

As a practising member of the Naturopaths and Herbalists Association of Australia, you can trust I meet real professional standards.

Every treatment plan is built to be realistic and achievable, never a fifteen-step protocol you'll quietly abandon by week two.

Realistic, not overwhelming

Whatever you've tried before and whatever your health history looks like, you will never feel judged or rushed in my clinic.

A judgement-free space

A little more about me

  • I'm also a qualified Pilates instructor - movement is a big part of how I stay balanced too.

  • I have a two-year-old little girl who keeps me on my toes (and my house delightfully chaotic).

  • I love coffee and matcha - basically anything caffeinated. No decaf in this house.

  • I hate following recipes. Everything I cook is made up as I go - a little chaotic, but always tasty.

Ready for a plan that actually makes sense for your body?

Start here